However, when you view life as a constantly evolving exploration of the world, it opens up seemingly endless possibilities.

One thing to keep in mind, Gentlemen, is that no experience is wasted or wrong.

Mastering the techniques of a champion may take you the rest of your life, but learning the basics of strategy — observation, planning, judging the quality of an opponent’s skill — can be picked up relatively swiftly.

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Commenting on the study, Dr David Edwards, a GP who runs a male sexual health clinic at the White House Surgery in Chipping Norton, Oxfordshire, said: 'Metformin is an old, cheap, well-tried and tested drug which is usually well tolerated.

Meanwhile, doctors say that a diet rich in junk food may increase the risk of erectile dysfunction.

As well, it’s part of the process that makes you a fascinating human being, a truly manly and complex individual that everyone will want to get to know.

Being able to feed yourself well is a basic part of self-sufficiency, guys.

It's thought that a high-fat diet can lead to the delicate arteries around the genitals becoming furred, which can reduce blood flow.

In the early stage trials at East Carolina University, researchers showed that a diet rich in fat, and a sedentary lifestyle, increases the risk of impotence - and that switching to a low-fat diet and taking up cardiovascular exercise, such as jogging, may help relieve the symptoms.This prevents damage from excessive blood sugar levels.It can also decrease appetite and lower dangerous blood-fat levels.Oscar Wilde once said, “Only boring people are ever bored.” As with so much of his work, this statement cuts right to heart of a dilemma many modern men face — what to do with their time when funds are limited.If you only think inside the box of life experience you’ve already gained, you may be at something of a loss as to how best to answer this question.Men’s Health - the bible of the fitness mag world - asked me back in September to train with one of their top fitness experts and to get in the best shape of my life and they would publish the results. I get in shape for a bit and stick to my gym sessions for a week or two but pretty soon I let it all go with too many late nights, parties, booze and take-aways. But this time I was going to be given the opportunity to totally change my lifestyle for good – diet, fitness and a range of Forza supplements to help with the occasion lack of energy and deal with food cravings.