Nevertheless, we understand that masturbation and periods (and masturbating during your period) are sensitive subjects that you might feel embarrassed to openly discuss with anyone.Thankfully, there are several women health organizations and overall women-centric organizations, which welcome personal questions about your health and sex life (no matter how awkward you think your inquiries might be).

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So rewards of period masturbationg clearly outweigh the nonexistant risks.

The only benefit you’re missing from masturbating during your period is effortly glowing skin (though the flushed-just-had-sex skin might be close enough).

After all, sometimes we might not ask our usual gynecologists about every question in the book (probs because we forget during our actual exams), so it’s relieving to be able to access a doctor virtually.

Regardless, you should never feel ashamed about masturbating during your period.

After all, you shouldn’t do anything that makes you uncomfortable.

We get it, when you have your period and obviously there’s blood, but that doesn’t mean you have to worry about a mess when you masturbate. Obviously, if getting some blood on your hands (literally) isn’t a big deal, you don’t have to worry about masturbating any differently when you’re on your period.“Orgasms in general decrease pain levels through the release of oxytocin and endorphins.Women who have more regular orgasms have more regular menstrual periods, so this would also be a benefit,” Dr. Because an orgasm distributes oxytocin, which acts as a neurotransmitter and overall natural painkiller, the more orgasms you have before and during your period (whether from the help of your hand or your partner) the less pain you’ll generally have.Seeing as you’re more vulnerable to pain during your period, why wouldn’t you masturbate it away?While you might not normally experience insomnia, the 85 percent of women who suffer from premenstrual syndrome or PMS have a difficult time falling asleep during their period. Jackie Stone explains that oxytocin and endorphin, which are released after the initial dopamine from an orgasm, can be attributed to why many women fall asleep easily after masturbating (because oxytocin and endorphins are soothing hormones).Because these hormones also help to ease pain, they can help PMDD or PMS-induced insomnia and fatigue.